Healthy Digestion

Ayurveda gives a great importance to robust digestion to stay healthy. Equilibrium of the digestive system is at the heart of Ayurvedic approaches for prevention of many diseases. We become susceptible to various diseases due to weak digestive power. In the ancient Ayurvedic text like Charaka Samhita, our digestive power is described as pachakagni (digestive fire). The digestive power has a huge impact on our metabolism. Ayurvedic texts describe diet, physical activities and relaxation techniques to maintain healthy digestive power.

Please always inform your GP about any complementary advice you are following.

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