Holistic Ayurveda

Updated: May 27

Ayurveda is a holistic medical science which look at your diet, lifestyle and many other factors related to your disease or imbalance. Ayurvedic physician try to reach to the roots of any disease ( physical or mental ) instead of just focusing on the symptoms. This is the reason why Ayurvedic consultations are usually in detail and require more time. It is worth having your holistic Ayurvedic consultation with the fully qualified Ayurvedic practitioner if you are suffering from any disease or just want to preserve healthy state of your mind and body.

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Healthy Digestion

Ayurveda gives a great importance to robust digestion to stay healthy. Equilibrium of the digestive system is at the heart of Ayurvedic approaches for prevention of many diseases. We become susceptib

Daily and Seasonal Routines

The authentic ayurvedic texts like Charak Samhita and Ashtang Sangraha describe dincharya ( daily routine ) , rutucharya ( seasonal routine ) and sada-vritta ( rules to follow for moral behaviour ) in

Definition of health

According to Ayurveda health means equilibrium in our doshas ( basic elements of our body called vata, pitta and kapha ), digestive fire ( called agni ) and dhatus ( building blocks of our body ). Thi

Please always inform your GP about any complementary advice you are following.

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