Prerana May 27 1 min Healthy Digestion Ayurveda gives a great importance to robust digestion to stay healthy. Equilibrium of the digestive system is at the heart of Ayurvedic a...
Prerana Nov 3, 2019 1 min Daily and Seasonal Routines The authentic ayurvedic texts like Charak Samhita and Ashtang Sangraha describe dincharya ( daily routine ) , rutucharya ( seasonal routi...
